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Feb 162 min read

Do your emotions hit like a tidal wave? Have you ever felt an overwhelming emotional response so intense that it physically hurts? A...

Nov 29, 20243 min read

“Around 3-5% of adults in the UK are thought to have some kind of dyspraxia or DCD (Developmental Coordination Disorder)”

Oct 28, 20242 min read

Dysautonomia is dysfunction of the autonomic nervous system, which controls essential functions like heart rate, blood pressure,...

Sep 22, 20242 min read

The chances I had to have a relationship have been few and far between and because I push people away.

Jul 31, 20242 min read

For the worst days, foods that will move with gravity, like shakes or liquids are generally going to be the best option.

May 27, 20227 min read

I did this voluntarily as I firmly believed children and young people, education staff needed this now and for future generations